One of the best things to ever happen to public health happened this month when Oprah Winfrey announced she was starting a 21-day vegan makeover. If anyone can inspire positive change in America, it's someone as influential as Oprah. The healthy vegan diet, which is free of meat, chicken, eggs, dairy and other animal products - but rich in fruits, vegetables, whole grains and beans - is finally coming into its own. [...more]
A vegetarian diet not only protects personal health, but may also help conserve the environment, world health leaders concluded at a conference on vegetarianism hosted by Seventh-day Adventist-owned Loma Linda University in California. [...more]
NaturalNews) With the flu season upon us, I would like to offer some parallels between what we ingest and the consistent transformation of the flu virus. With the latest dietary guidelines calling for three servings of low-fat or nonfat dairy a day, the average family with two kids now consumes more than 85 gallons of [...] [...more]
NFL star Tony Gonzalez is out to answer a question: Can a football player live entirely on plants? [...more]
The WINS and WHEL Studies. Over the years, many studies have suggested that cancer patients who adopt a more healthful diet are more likely to survive. Two new studies prove it. The Women’s Intervention Nutrition Study (WINS), sponsored by the National Cancer Institute, followed 2,437 women who had previously been treated for breast cancer.1 Half the women [...] [...more]
