Tag Archive | "blood pressure"

Spicy Food Can Prevent and Heal Disease

Spicy foods add an incredible amount of flavour to food. As ethnic foods become abundant, chilli and spicy food is increasingly popular. The good news is that adding spice to our food has a range of benefits for our health and wellbeing. [...more]

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New study shows low-fat diets more likely to reduce risk of heart disease than low-carb diets

Low-fat diets are more effective in preserving and promoting a healthy cardiovascular system than low-carbohydrate, Atkins'-like diets, according to a new study by researchers at the Medical College of Wisconsin in Milwaukee. [...more]

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